Breastfeeding

Packing the right hospital bag for delivery is essential. From comfy clothes and nursing supplies to baby essentials and snacks, make sure you’re prepared with everything you need for both you and ...

A mother will need at least 3-6 nursing bras in the first year. The ideal number depends on factors like breastfeeding frequency, body changes, and washing needs. Having a few options ensures comfo...

Thaw frozen breast milk by placing it in the fridge overnight or using warm water. Never microwave or refreeze thawed milk. Once thawed, use it within 24 hours to ensure its safety and nutrient qua...

A nursing bra provides essential support, comfort, and easy breastfeeding access for new moms. Designed with drop down cups, stretchy fabrics, and leak protection, it adapts to breast size changes,...

You can breastfeed while sick! Your milk is packed with antibodies that help protect your baby, even if you have a cold, flu, or stomach bug. Most medications are safe, and fever won’t spoil your m...

When your baby has a cold, breast milk acts as a powerful immune booster. Its antibodies and nutrients help fight germs, while nursing offers soothing comfort and keeps your baby hydrated.

Calming a crying baby involves checking for basic needs like hunger, a wet diaper, or sleep. Try soothing methods like swaddling, rocking, white noise, or a pacifier. A warm bath or walk can be cal...

Mastitis and clogged ducts often arise from factors like bacterial infections entering through cracked nipples, inadequate milk removal leading to milk stasis, poor breastfeeding latch, and tight c...

A clogged milk duct is considered unclogged when breast pain and discomfort lessen, milk flows more easily during breastfeeding or pumping, swelling and redness decrease, hard lumps disappear, brea...