Breastfeeding

Manage cluster feeding by offering shorter, more frequent daytime feeds, ensuring a proper latch, and providing comfort beyond the breast. Gradually extend feeding intervals, experiment with paced ...

Cluster feeding involves frequent feeding sessions, often lasting hours and occurring during growth spurts in the first weeks of life. Both breastfed and formula-fed babies may cluster feed. Suppor...

Most mothers find 3 to 5 nursing bras sufficient—2-3 for daytime wear, 1-2 for nighttime, and extras for spills or leaks. Prioritize comfort and versatility with everyday, sleep, and sports nursing...

Refrigerated breast milk is good for up to four days when stored properly at 40°F (4°C). Ensure milk is stored in clean containers, labeled with the date, and kept at the back of the fridge to main...

Breastfeeding at night can be a challenge, especially when milk leakage disrupts your sleep. Waking up to damp clothes or bedding isn’t uncommon, and it’s something many nursing moms deal with. Wit...

Prevent breast milk leaking during the night by exploring methods such as using nursing pads, wearing a supportive nursing bra, pumping before bed, trying milk collection shells to collect leaks, o...

Cluster feeding happens when a baby suddenly starts eating a lot more often, or in clusters, for some time. It normally lasts a few hours at a time and will be different from your baby's usual feed...

If you are like most breastfeeding moms, you’re probably worried about how the food you eat will influence the quality of your breast milk. You may be wondering whether you need to avoid certain fo...

Deciding how long you want to breastfeed your child is one of those deeply personal decisions that you can only make yourself. Every mom is different, and you alone know what is best for your littl...