Breastfeeding

Mastitis and clogged ducts often arise from factors like bacterial infections entering through cracked nipples, inadequate milk removal leading to milk stasis, poor breastfeeding latch, and tight c...

Manage cluster feeding by offering shorter, more frequent daytime feeds, ensuring a proper latch, and providing comfort beyond the breast. Gradually extend feeding intervals, experiment with paced ...

Cluster feeding involves frequent feeding sessions, often lasting hours and occurring during growth spurts in the first weeks of life. Both breastfed and formula-fed babies may cluster feed. Suppor...

Most mothers find 3 to 5 nursing bras sufficient—2-3 for daytime wear, 1-2 for nighttime, and extras for spills or leaks. Prioritize comfort and versatility with everyday, sleep, and sports nursing...

Refrigerated breast milk is good for up to four days when stored properly at 40°F (4°C). Ensure milk is stored in clean containers, labeled with the date, and kept at the back of the fridge to main...

Prevent breast milk leaking during the night by exploring methods such as using nursing pads, wearing a supportive nursing bra, pumping before bed, trying milk collection shells to collect leaks, o...